Clinical Hypnotherapy 

What is Clinical Hypnotherapy?

 

Clinical Hypnotherapy is a combination of Hypnosis with specialised therapeutic techniques. It is an extremely powerful and effective method of creating permanent, life enhancing therapeutic change.

 

Hypnosis is a relaxed, focused state of concentration also known as trance. It is a naturally occurring state that we all drift in and out of in our daily lives. When you are engrossed in a book or movie forgotten what you have just read or seen or maybe you have driven home from work avoided stray dogs, parked cars and cyclists etc, arrived home in one piece having driven perfectly safely yet you cannot remember most of the journey because you have been in a form of autopilot a trance state.

 

Our minds work on two levels - the conscious and the unconscious also known as the sub-conscious. We make decisions and think and act with the conscious mind. The unconscious mind controls our habits and holds the key to our behaviours, emotions and memories.

 

During hypnosis, the body and the conscious mind are in a relaxed state, while the unconscious mind remains very alert and receptive to positive suggestions. During hypnosis communication is made directly with the unconscious mind allowing suggestions to be accepted without question, creating positive therapeutic change.

 

 

 
 

 

 

 One definition of hypnosis is this:

Hypnosis is a temporary relaxing of the conscious mind allowing positive and beneficial ideas to become accepted by the subconscious mind.

 

What can clinical hypnotherapy be used for and to treat?

 

Click  subject below to find out more

 

 

 



How would your life change if you could get rid of long standing issues or enhance your sports performance, become a non smoker, pass that exam or driving test, or reach your goal weight,

 

Clinical Hypnotherapy can help you achieve and overcome and much, much more.

 

Your sessions can be conducted face to face, or on the Phone, Face Time or via Skype or Zoom, (it is recommended that the client wears headphones for remote sessions).

 

To Book Call Shaun 0787 043 2573

 

E mail: shaun@shauns-therapy4u.co.uk