Emotional Freedom Technique - EFT 

WHAT IS EFT (EMOTIONAL FREEDOM TECHNIQUE)

 

Emotional Freedom Technique, (often known as tapping) is a universal healing tool that can provide impressive results for physical, emotional and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.

In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors.  EFT also include the understanding that the more unresolved emotional issue you clear, the more peace and emotional freedom you will have in your life.  Everyone on this planet has a few emotional issues holding them back from pure, limitless happiness. EFT can be an ongoing process that we use to clear out the old traumas, and welcome any new challenges with a healthy, productive attitude.

 

 

 

EFT breathes fresh air into the healing process by borrowing from the Chinese Meridian System. While acupuncture, acupressure and the like have been primarily focused on physical ailments, EFT stands back from this ancient process and points it also at emotional issues.

EFT combines the physical benefits of acupuncture with the cognitive benefits of conventional therapy for a much faster, more complete treatment of emotional issues, and the physical and performance issues that often result. EFT is the emotional version of acupuncture, except we don't use needles.  Instead, we use a simple two-pronged process where we "tune in" to specific issues while stimulating certain meridian points on the body by tapping on them without fingertips. Properly done, EFT appears to balance disturbances in the meridian system and often reduces the conventional therapy procedures from months or years down to minutes or hours.  The basic Tapping procedure is easy to learn, can be done anywhere, and can be used to provide impressive do-it-yourself results.  Further, the basic method is very portable and can be learned by almost everyone. No special education is required. Even children have produced beginner's benefits with it.

 

 

 

 

EFT as a stand-alone treatment or as an adjunct to hypnotherapy, organic or medical treatments, it may at first glance seem a bit weird or wacky but stick with it or give it a go it really is an amazing treatment modality.

 

To book call Shaun 0787 043 2573

 

 E mail: shaun@shauns-therapy4u.co.uk